Okra

Okra, also known as "lady's finger" or "bhindi," is a warm-season vegetable belonging to the Malvaceae family, which includes cotton, hibiscus, and cacao. It is known for its edible green seed pods, which have a unique, slightly mucilaginous texture when cooked.

Starting Okra Plants

Okra is typically started from seeds, either indoors or directly in the garden.

Indoor Seed Starting

Start seeds indoors 3-4 weeks before the last frost date in your area.

1. Sow seeds 1/2 inch deep in seed-starting trays filled with a well-draining potting mix.
2. Keep the soil moist and maintain a temperature between 75-85°F (24-29°C) for optimal germination.
3. Seedlings will emerge in 5-10 days.
4. Transplant seedlings to the garden after the risk of frost has passed and the soil has warmed to at least 65°F (18°C).

Direct Sowing

Sow seeds directly in the garden 2-3 weeks after the last frost date, when soil temperatures have reached at least 65°F (18°C).

1. Plant seeds 1/2 inch deep and 12 inches apart in rows 3-4 feet apart.
2. Thin seedlings to 18-24 inches apart when they have developed several true leaves.

Harvesting Okra

• Okra is typically ready for harvest 50-60 days after planting, depending on the variety and growing conditions.
• Harvest okra pods when they are 2-4 inches long and still tender, before they become tough and woody.
• Use pruning shears or a sharp knife to cut the pods from the plant, leaving a short stem attached to the pod.
• Okra plants will continue to produce pods throughout the growing season as long as they are harvested regularly.

Harvesting Okra Seeds

1. Allow a few okra pods to mature fully on the plant until they become brown and dry.
2. Cut the mature pods from the plant and allow them to dry further indoors for 1-2 weeks.
3. Once completely dry, split open the pods and remove the seeds.
4. Store the seeds in an airtight container in a cool, dry place for future planting.

Commonly Grown Okra Varieties

• Clemson Spineless
• Annie Oakley
• Burgundy
• Emerald

Uses as Food

Okra is a versatile vegetable that can be used in various dishes.

• Slice and sauté, stir-fry, or roast okra as a side dish
• Add okra to soups, stews, and gumbo for added texture and flavor
• Pickle okra pods for a tangy, crunchy snack
• Bread and deep-fry okra for a Southern-style appetizer
• Okra is a good source of vitamin C, vitamin K, folate, and dietary fiber.